One to One Yoga...
There are two options for one to one yoga:
Physical one to one (if you are located within 60km roundtrip of Chabanais 16150*)
Online one to one
An hours one to one yoga online, a personalised approach to yoga which will work specifically with your body, your needs & your requirements.
Chakra Evolution Yoga with Iysha works with the chakras which are powerful energy centres in the body where the most of our vital energy flows. These centres work with our physical, emotional and spirit body, regulating and balancing the flow of energy through our whole being.
You can expect deep openings in your physical body (and emotional for those coming specifically for that.)
These sessions are tailored for your needs to work with the areas in your life which are out of balance. Using a range of techniques to aid in this journey.
*distances over 50kms will be charged at 2€ per 5kms additional charge
Yoga for small Groups...
A group of family or friends who want to try yoga classes in the comfort of their home?
Bring a group together (min 4 & max 8) for a 60 – 90 minute yoga session. The class can be tailored to your specific needs as a group whether that be, relaxation, stress reduction, or just wanting to give yoga a try.
All equipment will be provided, so all you need to do is find some friends and a location to practice.
Available weekdays, weekends & evenings in 16 & 87.